Meet Isha

Pronunciation: Ee-sh-ah (Listen to Pronunciation)

Isha Banerjea (she/her/ella) is a multicultural therapist (Mexican & Indian Asian) with over 10 years of experience offering holistic trauma-informed care. Isha blends mindfulness, compassion-focused, and body-centered approaches to support self-healing, inner peace, and greater balance/alignment in all areas of your life. She invites curiosity and creates a grounding space where you can be your most authentic self, honor your truth, and experience healing in connection. My areas of specialty include working with people experiencing and coping with:

• Anxiety

• Depression

• Addiction/Substance Use Challenges

• Trauma/PTSD

• Family/Relationship Challenges

• Chronic Pain/Illness

• ADD/ADHD

  As well as people:

• Exploring their Spirituality & Ancestry

• Exploring their Identity/Identities (BIPOC & LGBTQIA+ Affirming)

My Purpose

My goal is to create a safe judgement-free space for you to explore who you truly are and what you want out of life. I believe that building an authentic and supportive relationship with my clients is the first and most important step in our journey together. I hope to empower you and give you all the tools to continue to grow, heal, and achieve a greater state of well-being. I would be honored to witness your growth and provide guidance along your path.